Thursday, 1 October

Good morning, Alex.

Here’s one clear place to begin.

Up next

Plan a 20-minute tidy of your desk

Clear one small corner

Done when: You can see one empty patch

5 min LightLow load

Your pace

0 steps done

9:30

Clear one small corner5 min · Light

9:45

Focus blockCalendar · title hidden

10:30

List the three biggest changes15 min · Deep

10:50

Take a short break5 min

11:00

Draft the update email15 min · Deep